It’s the sprinkles that distract my kids into believing these are just awesome donuts. Under the sprinkles and a thin glaze (hint: melt the frosting & drizzle it for easy, thin coverage) lies Ezekiel style, high protein bread made with lentil sprouts.
Some parents puree cauliflower and spinach and add it to spaghetti sauce. Me, I bake super-healthy bread in the shape of a donut and add sprinkles and I’m a freaking hero.
7 Sprinkle-covered donuts at Dunkin Donuts would have cost me over six dollars. These healthy donuts may have cost me one tenth of that and their nutritional value is solid with 5 grams of protein each.
Use my Basic Ezekiel Style Bread Recipe for these great baked healthy donuts.
- Just cut them with a biscuit cutter and cut the holes with a shot glass.
- Bake at 350 for 25 minutes.
- Frost with sugar-free frosting and sprinkle as desired.
[Tweet “Overheard while eating these super healthy Ezekiel donuts: “Best donuts EVER”. “]
And that was a day after having Dunkin Donuts.