Sprouting Beans for Making Ezekiel Bread

What to Sprout I’ve been told most seeds sprout easily, as do many legumes, grains and nuts. I’ve had some interesting misadventures with fermented grains that never sprouted and beans and legumes that turned black or stunk up the place. Luckily, they were reasonably inexpensive experiments. For our purposes, I’ll share the common beans I’ve … Read moreSprouting Beans for Making Ezekiel Bread

Baking Ezekiel Style at Home

Baking Ezekiel Breads In addition to its high-fiber, high-protein, and low glycemic factor, making your own Ezekiel bread at home allows you to leave out the soy that is found in the commercially processed versions as well as make sure there are no additives. My family and I love Ezekiel bread.  We try to eat … Read moreBaking Ezekiel Style at Home

In Search of an Ezekiel Bread Recipe

My boyfriend and I love Ezekiel bread.  Since we go to the gym (some biking and lots of lifting) at least four days a week, we’re paying close attention to the foods we eat.  One food we’ve been buying lately is Ezekiel Bread.  (Ezekiel bread is a bread made with whole grains, and sprouted beans … Read moreIn Search of an Ezekiel Bread Recipe